Weigh In record (no journal entry) for 22 August 2021
|
104.5 kg
Lost so far: 2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2467 kcal
|
Fat: 99.72g | Prot: 90.77g | Carbs: 149.01g.
Breakfast: Manteiga (com Sal), President Queijo Mussarela, Sadia Salame tipo Italiano, Pullman Pão de Forma. Lunch: Outback Chopp. Dinner: Habib's Beirute Rosbife. Snacks/Other: Torresminas Torresmo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
F.Barnabé's Weight History
|