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體脂肪21.6%
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71.8 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 38.02g | Prot: 94.78g | Carbs: 150.27g.
Breakfast: 7-11 大冰美. Lunch: 媽媽煮藝 溫泉蛋, 路易莎 全麥鮪魚三明治. Dinner: 全家 茶葉蛋（全家）, 滷蛋, 白飯, 白切雞, 蒸南瓜, 全家 蔥鹽雞肉沙拉. Snacks/Other: 7-11 特大杯冰美式. more...
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steady weight
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ClementHaoDai's Weight History
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