Jennykronwall's Journal, 10 Mar 14

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Weigh In record (no journal entry) for 10 March 2014

78.5 kg Lost so far: 21.4 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:

803 kcal

Fat: 35.05g | Prot: 43.52g | Carbs: 77.34g. Lunch: ICA Sallads-Mix, Potatismos, Familjen Dafgårds Kalvfärsbiffar. Dinner: Spaghetti, Köttfärs (90% Mager / 10% Fett). Snacks/Other: Cheesecake. more...

2386 kcal

Exercise: Weight Training (moderate) - 45 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Jennykronwall's Journal, 10 Mar 14

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Jennykronwall's Weight History