Weigh In record (no journal entry) for 22 August 2021
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63.6 kg
Lost so far: 15.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 94.15g | Prot: 87.27g | Carbs: 252.98g.
Breakfast: Alibio Bresaola Vegetale, My Best Veggie Hummus di Ceci Piccante, Alpen Fest Schuttelbrot con Cumino e Finocchio, Sojasun Yogurt di Soia Bianco, Italiamo Patè Capperi e Mandorle, Olio d'oliva. Lunch: Next Level Meat Next Level Burger, Cavolfiore, Zucchine, Carote, Peperoni Rossi Dolci, Fagioli Corallo. Dinner: Sojasun Yogurt di Soia Bianco. Snacks/Other: Fior di Natura Tofuburger alle Zucchine, Lidl Caribbean Style Crema Spalmabile Bio al Cocco con Mandorle, Pangea Food Gargonzina, Fiorentini Si & no Saraceno Quinoa Amaranto , Marmellate e Conserve, Stuffer Pasta Sfoglia Rotonda Light. more...
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Losing 2.8 kg a Week
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