Weigh In record (no journal entry) for 10 March 2014
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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1038 kcal
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Fat: 19.65g | Prot: 88.49g | Carbs: 131.73g.
Breakfast: Milk, Nestle Multi Cheerios. Lunch: Cheese Bun, Woolworths Skinless Chicken Breast Fillets. Dinner: White Bread, Woolworths Woolworths Woolworths Extra Lean Beef Mince, SPAR SPAR Lean Bacon, All Gold Tomato and Onion Mix, Woolworths Sliced White Mushrooms, Onions, Tomato Puree, Tomatoes. Snacks/Other: Pineapple, Kiwi Fruit, Biltong. more...
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Gaining 0.9 kg a Week
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MetalPaw's Weight History
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