Weigh In record (no journal entry) for 22 August 2021
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50.7 kg
Lost so far: 0.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 38.83g | Prot: 14.63g | Carbs: 19.60g.
Breakfast: Огурец (с Кожурой), Красные Помидоры, Своя Линия Мидии в Масле, Селедка под Шубой. more...
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Gaining 1.4 kg a Week
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