Weigh In record (no journal entry) for 22 August 2021
|
65.5 kg
Lost so far: 8.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 32.32g | Prot: 42.38g | Carbs: 128.02g.
Breakfast: Шоколадные Вафли, Круассан, Шаурма с Курицей. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kam.la.la's Weight History
|