Weigh In record (no journal entry) for 22 August 2021
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 28.52g | Prot: 30.00g | Carbs: 79.63g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Café Expresso, Italac Leite Integral. Dinner: Toddy Toddy, Piracanjuba Leite UHT Integral, Ovo, Pão Francês. Snacks/Other: Dolce Gusto Café Au Lait, União Açucar Cristal, SP Maria Biscoito Doce. more...
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Losing 0.5 kg a Week
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michelydblank's Weight History
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