Weigh In record (no journal entry) for 22 August 2021
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55 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 11.96g | Prot: 12.45g | Carbs: 41.82g.
Dinner: Nasi Goreng Ayam. more...
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Gaining 0.0 kg a Week
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