Weigh In record (no journal entry) for 22 August 2021
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2617 kcal
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Fat: 87.64g | Prot: 97.02g | Carbs: 337.86g.
Breakfast: Menudo, Pozole, Coca-Cola Coca-Cola (Lata), Marinela Pingüinos , Marinela Chocoroles , Pan. Lunch: KFC Pechuga de Pollo Receta Original, KFC Puré de Papa, KFC Ensalada de Col, KFC Biscuit. Dinner: Zulka Azúcar Morena, Lala Leche Deslactosada, Gerber Cereal de Arroz. Snacks/Other: Sabritas Fritos Chorizo y Chipotle , Sanissimo Tostadas de Maíz Horneadas, FUD Virginia Jamón de Pavo (20,8g), Cerveza Normal, Quaker Galletas de Avena con Pasas. more...
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2169 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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avefenix7ikki's Weight History
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