katiabecerrakon's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
55.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
2941 kcal Fat: 151.34g | Prot: 153.00g | Carbs: 268.46g.   Lunch: Arroz Blanco, Espinacas, Jitomate, Pepino (con Cáscara), Zanahoria, Apio, Pimientos Verdes, Elote, Huevo, Pechuga de Pollo a la Plancha, Aceitunas Verdes Rellenas, Surimi, Camarones, Dolores Medallones de Atún, Mayonesa, Cebollin, Coco, Agua de Coco, Azúcar, Lechuga. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Helado de Chocolate, Galleta de Mantequilla o Azúcar, Carlos V Carlos V . more...
1516 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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katiabecerrakon's Weight History


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