Weigh In record (no journal entry) for 22 August 2021
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92.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 84.75g | Prot: 71.89g | Carbs: 144.30g.
Breakfast: Bolillo, Naranjas, Swan Pechuga de Pavo Natural, Huevo Cocido, Aunt Jemima Hot Cake. Lunch: Nestlé Carlos V (20g), Consomé de Pollo, Pechuga de Pollo Empanada. Dinner: Naranjas, Quesadilla, Santa Clara Leche Deslactosada Light. Snacks/Other: Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
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Gaining 0.3 kg a Week
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ulisescortesgarcia's Weight History
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