Weigh In record (no journal entry) for 22 August 2021
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77.7 kg
Lost so far: 10.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 17.50g | Prot: 29.00g | Carbs: 159.00g.
Breakfast: Great Value Natural Unsweetened Applesauce, Mott's Cinnamon Applesauce, Remedy Organics Cacao Essentials , Mott's Organic Applesauce. Lunch: Chobani Smooth Black Cherry Yogurt. Dinner: Kozy Shack Tapioca Pudding , Cabot Sweetened Light Whipped Cream. more...
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Gaining 17.8 kg a Week
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cassielass's Weight History
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