Weigh In record (no journal entry) for 23 August 2021
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50.7 kg
Lost so far: 16.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 38.36g | Prot: 67.99g | Carbs: 21.39g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 虱目魚丸, Kirkland 鮭魚排. more...
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steady weight
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qqlin65100's Weight History
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