Weigh In record (no journal entry) for 22 August 2021
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55.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 60.71g | Prot: 67.74g | Carbs: 145.70g.
Breakfast: Abacaxi, Queijo Coalho. Lunch: Farofa, Arroz Branco (Cozido), Pirarucu Fresco. Dinner: Sadia Pizza de 4 Queijos, Pizza Portuguesa. more...
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Losing 3.5 kg a Week
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adrianaurt's Weight History
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