Weigh In record (no journal entry) for 23 August 2021
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 6.07g | Prot: 6.37g | Carbs: 58.26g.
Breakfast: Roti Gandum, Super Bihun Super Bihun Goreng. more...
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Losing 0.5 kg a Week
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xxtaprxx's Weight History
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