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2bulan makan ga diatur, alhasil Naik 5kg😿😿😿
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 51.95g | Prot: 39.63g | Carbs: 189.20g.
Breakfast: Mayasi Crispy Crepes Choco Banana, Pecel, Sayur Campuran, Tempe Goreng. Lunch: Telur Dadar, Rose Brand Bihun Rasa Kaldu Ayam. Snacks/Other: Bolu Susu Lembang Bolu Susu Original, Biskitop Cheese Potato Crispy Crackers, Makaroni. more...
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Gaining 0.1 kg a Week
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aldaprisani's Weight History
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