Weigh In record (no journal entry) for 23 August 2021
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73 kg
Lost so far: 13.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 12.00g | Prot: 6.00g | Carbs: 59.00g.
Breakfast: Indocafe Coffeemix 3 in 1, Diabetasol Sweetener. Lunch: Sari Roti Roti Isi Coklat. more...
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Gaining 0.5 kg a Week
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wira rofina's Weight History
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