Weigh In record (no journal entry) for 23 August 2021
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66.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 49.50g | Prot: 102.00g | Carbs: 185.50g.
Lunch: Myprotein 黑糖珍奶乳清, 7-11 統一陽光無糖高纖豆漿. Dinner: 7-11 21Plus 香草烤雞腿薑黃飯, 7-11 美威香烤鮭魚排, 7-11 蜂蜜奶霜雙餡鬆餅. Snacks/Other: 7-11 一日野菜-農夫十蔬, 卜蜂 海鹽水煮蛋. more...
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Gaining 0.6 kg a Week
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Taelee_meow's Weight History
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