peipei-520's Journal, 29 Mar 18

Weigh In record (no journal entry) for 29 March 2018
75 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2018:
585 kcal Fat: 21.33g | Prot: 23.73g | Carbs: 82.11g.   Breakfast: 全聯六甲田莊 原味優格, 蘋果(去皮). Lunch: 豆角, 椰菜花, 番薯/地瓜(無鹽,带皮,烘熟), 水煮蛋. Dinner: 洋蔥, 高麗菜, 芭樂. Snacks/Other: 統一生機 無調味綜合堅果. more...

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peipei-520's Weight History


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