Weigh In record (no journal entry) for 23 August 2021
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64.5 kg
Lost so far: 23.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 64.87g | Prot: 94.65g | Carbs: 249.81g.
Breakfast: Oatly Havregurt Naturell, Aamiaissekoitus Axa Banaanilastu Arimex, Pakkasmarja Mansikka, Ed Lemon Light. Lunch: Hesburger Sipulirenkaat, Haribo Chamallows , Valio Hyvä Suomalainen Arki Rae , Kokkikartano Metsästäjän Kiusaus, Rax Buffet Kinkku-Ananas Pizza. Dinner: Mustikka, Pirkka Minuuttipuuro Kaura-Mustikka-Vadelma, Valio Karviais-Boysenmarja Keitto. Snacks/Other: Pirkka Proteiinijuoma Banaani & Toffee, Bavaria Alkoholiton Olut, Nutrilett Strawberry Shake. more...
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Gaining 2.3 kg a Week
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wes_2020's Weight History
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