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51.45公斤，23.5%
血糖金輕鬆112*0.9=101
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51.5 kg
Lost so far: 18.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.96g | Prot: 59.09g | Carbs: 24.94g.
Lunch: 卜蜂 輕食沙拉胸, 清炒蝦仁, 中華 鹽滷豆腐, 秀珍菇, 炒青菜, 洋車前仔（三實）, MNT蛋白粉, 義美 無加糖豆漿. more...
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Gaining 1.4 kg a Week
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