Weigh In record (no journal entry) for 23 August 2021
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80.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 45.70g | Prot: 201.15g | Carbs: 249.38g.
Breakfast: Servivita White Chocolate, Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured. Lunch: Lidl Albume d'uovo Pastorizzato, Curtiriso Riso Basmati. Dinner: Sunny Nature Gallette di Mais Bio, Olio Extra Vergine di Oliva, Funghi Champignon, Ocean Sea Filetti di Merluzzo d'alaska con Formaggio alle Erbe. Snacks/Other: MG Food Crema di Arachidi , Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Crownfield Choco Rice, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Gaining 3.9 kg a Week
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RobertoSaponara's Weight History
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