34e week: 🤔🤦🏻🥴
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75.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 90.33g | Prot: 72.96g | Carbs: 377.63g.
Breakfast: Nutella Choco, Lotus Speculoos (7,5g), Witte Boterham, Koffie met Melk en Suiker. Lunch: Coca-Cola Coca-Cola, Ketchup, McDonald's Frieten (Medium), McDonald's Big Mac. Dinner: Coca-Cola Coca-Cola, Carrefour Linguine Scampi. Snacks/Other: Inex Halfvolle Yoghurt, LU Pim's, Lay's Grills, Coca-Cola Coca-Cola, Koffie met Melk en Suiker. more...
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Gaining 0.3 kg a Week
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