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Vika Ka
Journal
23 Aug 21
Vika Ka's Journal, 23 Aug 21
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Weigh In record (no journal entry) for 23 August 2021
55.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2021:
215 kcal
Fat: 15.47g | Prot: 2.72g | Carbs: 16.32g.
Dinner:
Ласунка Стакан Великан Пломбир.
more...
1559 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Vika Ka's Weight History
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