Weigh In record (no journal entry) for 23 August 2021
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 11.26g | Prot: 28.47g | Carbs: 93.62g.
Breakfast: Tropicana Slim Oat Drink Vanillicious. Lunch: Nasi Putih, Carvinna Tuna Manadonese. Snacks/Other: Greenfields Yogurt Drink Lychee, Frisian Flag Kental Manis, Papaya. more...
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Gaining 0.1 kg a Week
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maullyzashafa's Weight History
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