Weigh In record (no journal entry) for 23 August 2021
|
54.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 6.60g | Prot: 8.03g | Carbs: 49.39g.
Breakfast: Виноград, Блины. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saharochek)'s Weight History
|