Weigh In record (no journal entry) for 22 August 2021
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 36.37g | Prot: 76.21g | Carbs: 85.39g.
Breakfast: Сушеный Инжир, Сырники Домашние, Мёд. Lunch: Говядина Отварная, Овощи Гриль. Snacks/Other: Ultimate Nutrition Протеин, Кефир 1%, Кулиничи Кофе с Молоком, Кулиничи Кофе с Молоком. more...
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Losing 0.7 kg a Week
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katzerinka.shevtsova's Weight History
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