Weigh In record (no journal entry) for 06 March 2011
|
115.9 kg
Lost so far: 2.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 36.93g | Prot: 43.12g | Carbs: 124.09g.
Breakfast: Hot Chocolate Light, Coffee (Brewed From Grounds). Lunch: Cream of Mushroom Soup, Grilled Cheese Sandwich. Dinner: Green Peas (Frozen), Sweet Potato (Without Skin, Cooked, Boiled), Loin Pork Roast (Lean Only Eaten). Snacks/Other: Large Tea, 2 Milk, 2 Sweetener, Strawberries, All Bran Bar - Oatmeal Cinnamon. more...
|
|
3169 kcal
|
Exercise:
Housework - 1 hour, Standing - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole77's Weight History
|