Weigh In record (no journal entry) for 23 August 2021
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111 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 7.01g | Prot: 24.96g | Carbs: 79.78g.
Breakfast: Johannisbeeren, Aldi Trauben Kernlos, Spitzpaprika, Frühlingszwiebeln, Hüttenkäse, Schwarzbrot. Snacks/Other: Kaffee. more...
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Gaining 4.9 kg a Week
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cinderella apfelbaum's Weight History
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