Weigh In record (no journal entry) for 23 August 2021
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49.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 28.64g | Prot: 21.22g | Carbs: 47.16g.
Breakfast: Zaini Черный Шоколад 80%, Добродія Кукурузная Мука, Ферма Ряжанка 3,2% , Яйцо Всмятку, Сто Пудов Мука Рисовая, Яблоко Яблоко, Ghidetti Сыр Рикотта. more...
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Losing 1.4 kg a Week
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perewalowa's Weight History
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