Weigh In record (no journal entry) for 23 August 2021
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 9.96g | Prot: 27.25g | Carbs: 140.51g.
Breakfast: Muz, Uno Tam Buğday Ekmek, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Karpuz. Lunch: Taze Fasulye, Ezogelin Çorbası, Pirinç Pilavı. Snacks/Other: Çerezya Antep Karası, Kuru Hurma. more...
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Losing 0.1 kg a Week
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pinar6101's Weight History
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