Weigh In record (no journal entry) for 23 August 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 19.51g | Prot: 14.64g | Carbs: 21.36g.
Breakfast: Голден Яблоко, Щедрые Хлебцы Ржаные, Экомилк Масло Сливочное 82,5%, Омлет с Молоком. more...
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Gaining 0.3 kg a Week
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Ekmzyf98's Weight History
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