Weigh In record (no journal entry) for 23 August 2021
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94 kg
Lost so far: 3.6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 7.23g | Prot: 21.20g | Carbs: 121.01g.
Breakfast: Salatalık (Soyulmuş). Snacks/Other: Starbucks Filtre Kahve (Grande), Coca-Cola Coca-Cola Zero, Patlamış Mısır. more...
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Losing 1.8 kg a Week
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Mila3516's Weight History
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