Weigh In record (no journal entry) for 23 August 2021
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84.6 kg
Lost so far: 7.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.14g | Prot: 26.59g | Carbs: 49.90g.
Breakfast: Doğal Peynir, Kiraz Domates, Salatalık (Soyulmuş), Yeşil Çay. Lunch: Tavuk Sote, Tarhana Çorbası, Tam Buğday Ekmeği. more...
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Losing 7.4 kg a Week
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Haticeatamaksoz's Weight History
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