Weigh In record (no journal entry) for 23 August 2021
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59.8 kg
Lost so far: 0.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 68.71g | Prot: 70.19g | Carbs: 54.86g.
Breakfast: Кофе с Молоком, Hochland Сыр Творожный Сливочный Almette, Хлебец, Авокадо, Вареное Яйцо. Lunch: Сметана 15%, Сырники. Dinner: Огурец (с Кожурой), Serenada Сыр Радамер . Snacks/Other: Голубика, Hochland Сыр Творожный Сливочный Almette, Хлебец. more...
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Gaining 0.2 kg a Week
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Ira Startsun's Weight History
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