Weigh In record (no journal entry) for 09 March 2014
|
75.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
|
|
1496 kcal
|
Fat: 42.06g | Prot: 67.84g | Carbs: 215.12g.
Breakfast: Banana Prata, Queijo Coalho, Pão Francês, Café com Açúcar. Lunch: Fanta Fanta Zero, Alcatra, Bacalhau no Forno ou Grelhado, Quero Feijão Carioca, Arroz Branco. Dinner: Melão Amarelo, Kibon Sorvete de Flocos. Snacks/Other: Melão Amarelo, Banana Prata, Melão Amarelo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CRISTIANA2014's Weight History
|