Weigh In record (no journal entry) for 23 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 33.01g | Prot: 50.45g | Carbs: 89.32g.
Lunch: Tomates, Coamo Óleo de Soja Refinado, Robinson Crusoe Atum Ralado Ao Natural, Galo Macarrão Integral Parafuso. Dinner: Marilan Biscoito Cream Cracker, Manteiga (com Sal), Ovo. more...
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Gaining 0.3 kg a Week
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biatriz montegutti's Weight History
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