just came back from vacation. starting my challenge today.
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67.9 kg
Lost so far: 0 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 47.12g | Prot: 169.17g | Carbs: 13.73g.
Breakfast: Organic Valley Organic Half & Half, Coffee, Huy Fong Foods Sriracha Hot Chili Sauce, All Whites 100% Liquid Egg Whites, Water. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Black Pepper, Sea Salt, All Whites 100% Liquid Egg Whites, Water. Dinner: Master Choice Garlic Croutons, Girard's Champagne Salad Dressing, Earthbound Farm Organic Mixed Baby Kales, Ground Beef (90% Lean / 10% Fat), Ground Beef (90% Lean / 10% Fat), Water. Snacks/Other: Organic Valley Organic Half & Half, Decaffeinated Coffee, Water. more...
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Gaining 1.0 kg a Week
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peppermint1000's Weight History
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