Weigh In record (no journal entry) for 23 August 2021
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76.2 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 22.24g | Prot: 20.86g | Carbs: 8.46g.
Breakfast: Lider Creme de Leite Leve, Ovo. Lunch: Costeleta de Porco Frita, Ragazzo Alface Americana, Couve Manteiga Refogada. more...
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Losing 0.4 kg a Week
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nanci-farias's Weight History
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