Weigh In record (no journal entry) for 23 August 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 46.20g | Prot: 36.57g | Carbs: 125.54g.
Breakfast: Valio Oat Drink, Granolife Гранола Манго-Ананас. Lunch: Яйцо, Швейцарский Сыр, Тысяча Озер Сыр 15%, Кабачок, ВкусВилл Мука Рисовая Цельнозерновая. Snacks/Other: Песочное Печенье, ВкусВилл Томаты Вяленые в Масле. more...
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Gaining 0.1 kg a Week
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ksuyuzvik's Weight History
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