Weigh In record (no journal entry) for 23 August 2021
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 65.76g | Prot: 79.63g | Carbs: 178.66g.
Breakfast: PF Jamón Artesanal, Colun Queso Gouda Laminado, Arepa. Lunch: Repollo, Maggi Crema Espárragos, Jumbo Aceto Balsamico, Sal, Gourmet Limoneta, Zanahoria, Pechuga de Pollo a la Plancha, Tomates, Lechuga. Dinner: Queso Parmesano (Rallado), Orégano, La Española Aceite de Oliva en Spray, Vieiras (Especies Varias), Camote Cocido, Pimentón, Cebollas, Zucchini, Jumbo Camarones. Snacks/Other: Ritter Sport Chocolate con Leche de los Alpes, Lider Galletas de Arroz con Chocolate , Agua. more...
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Gaining 0.5 kg a Week
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Marta Alarcón's Weight History
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