Monica Resende's Journal, 23 Aug 21

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Weigh In record (no journal entry) for 23 August 2021

71.3 kg Lost so far: 7 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

1007 kcal

Fat: 40.72g | Prot: 64.33g | Carbs: 94.45g. Breakfast: Sadia Mussarela, Ovo Mexido. Lunch: Carne Moída Refogada, Arroz Branco (Cozido), Legumes Cozidos. Dinner: Perdigão Hambúrguer de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Fugini Dueto Milho e Ervilha. Snacks/Other: Banana Prata, Vitória Uva. more...

2111 kcal

Exercise: Crossfit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Monica Resende's Weight History

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Monica Resende's Journal, 23 Aug 21

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Monica Resende's Weight History