Weigh In record (no journal entry) for 23 August 2021
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 37.85g | Prot: 63.45g | Carbs: 233.45g.
Breakfast: Champiñones, Huevo Cocido, Quaker Avena Instantánea, Colun Yogurt, Nestlé Café Ecco. Lunch: Betarraga, Maíz Dulce (Granos de Mazorca, Congelados), Porotos con Tallarines. Dinner: Nestlé Café Ecco, Huevo Frito, Castaño Pan Molde Blanco, Porotos con Tallarines. Snacks/Other: Manzana, Peras, Piña. more...
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Losing 0.7 kg a Week
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Mariela Paz's Weight History
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