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30 lbs ✔
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97.9 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 31.84g | Prot: 87.92g | Carbs: 122.13g.
Breakfast: Babybel Mini Light Cheese, Wyman's Wild Blueberries, Strawberries & Banana Slices, Kirkland Signature Organic Coconut Water (8 oz), Legion Whey+ Strawberry Banana. Lunch: Babybel Mini Light Cheese. Dinner: Grilled Cheese Sandwich, Vlasic Dill Pickle Spears, Chicken Barbecue Sandwich, Potato French Fries. Snacks/Other: Planet Oat French Vanilla Oatmilk Creamer, Coffee (Brewed From Grounds), Wyman's Wild Blueberries, Strawberries & Banana Slices, Bell Plantation PB2 Powdered Peanut Butter, So Delicious Coconut Milk Unsweetened, Legion Whey+ Strawberry Banana. more...
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Losing 1.0 kg a Week
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Jojobean163's Weight History
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