Weigh In record (no journal entry) for 23 August 2021
|
102.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3468 kcal
|
Fat: 107.30g | Prot: 211.86g | Carbs: 252.37g.
Breakfast: Sainsbury's Roast Chicken Drumsticks. Lunch: Sainsbury's Roast Chicken Drumsticks, Iceland Luxury Coleslaw, Sainsbury's Deli Style Coleslaw. Dinner: Camembert Cheese , McCain Original Oven Chips, Amstel Lager, Lamb Kebab. Snacks/Other: Gelato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZimbaLon's Weight History
|