Weigh In record (no journal entry) for 23 August 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 73.26g | Prot: 124.98g | Carbs: 174.22g.
Breakfast: San Marcos Leche Entera, Queso Parmesano Rallado Seco, Nueces, Aguacate, Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa de Soya, Libanius Jocoque Seco Natural, Pepino (con Cáscara), Salmón, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Curry en Polvo, Peras, Isopure Whey Protein Isolate, Unflavored, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlota Miel de Abeja, Nescafé Clásico, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Galleta de Mantequilla o Azúcar. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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