Weigh In record (no journal entry) for 23 August 2021
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75.2 kg
Lost so far: 15.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 11.54g | Prot: 72.93g | Carbs: 17.32g.
Breakfast: Nature's Best Isopure Zero Carb (Vainilla). Lunch: Aguacate, Philadelphia Queso Crema Untable Light, Monte Blanco Champisalsas, FUD Cuida-T Salchicha de Pavo, Cebollas, Esmeralda Queso Oaxaca Light, San Juan Claras de Huevo Líquidas Pasteurizadas. Dinner: Zumo de Limón, Cebollin, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Foster Farms Raw Chicken Breast Pieces, Skinny Pasta Konjac Spaghetti. Snacks/Other: Zumo de Limón. more...
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Losing 0.3 kg a Week
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Abbyhanelet's Weight History
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