Weigh In record (no journal entry) for 23 August 2021
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90.4 kg
Lost so far: 9.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 40.35g | Prot: 38.10g | Carbs: 18.49g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage. Dinner: Cooked Asparagus, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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