Weigh In record (no journal entry) for 23 August 2021
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.32g | Prot: 64.23g | Carbs: 201.58g.
Breakfast: Tomates Rojos, Café Colado, Mission Tortillas de Maíz Blancas, Huevo, Chile Jalapeño, Nopales, Nestlé Coffee Mate Avellana, Ajo, Cilantro, Cebollas, Aceite de Oliva Extra Virgen. Lunch: Limón, Pepino (Pelado), Cebollas, Tomates, Mission Tortillas de Maíz Blancas, Carne de Res. Dinner: La Costeña Tamal de Elote, Yoplait Yoghurt Estilo Griego Natural. Snacks/Other: Nestlé Cereal Fitness Original, Plátano. more...
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Gaining 0.6 kg a Week
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ElizabethMex73's Weight History
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